Zumba was created by Colombian choreographer and dancer Alberto “Beto” Perez in 1990s. In the midst of squats, hip-hop, twists, mambo, salsa, samba and upbeat music – your energy levels will be soaring and you’ll actually have fun. Zumba dancers move fast and have fun while getting some exercise is done and burning calories. Zumba is a popular, high energy, Latin dance-inspired workout that ensures exercising doesn’t have to be boring. In this article, you will learn about Zumba dance Workout for weight loss.
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